Veteran actor Dharmendra, even at 85, has decided to not give up on his fitness routine, inspiring his fans to push their fitness levels. He also informed his followers that he has started ‘water aerobics’ as well as ‘yoga and light exercise’.
Dharmendra tweeted the video with the caption, “Friends, with his blessings and your good wishes …I have started water aerobics along with Yoga and light exercise. Health is his great blessing to keep going. Be happy, healthy and strong.”
Water aerobics exercise performed in a swimming pool. Done mostly vertically and without swimming, typically in waist-deep or deeper water, it is resistance training.
Images Credit : Twitter.
